{"id":8235,"date":"2026-05-30T13:02:00","date_gmt":"2026-05-30T04:02:00","guid":{"rendered":"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/article\/product\/20260529\/8235"},"modified":"2026-06-09T11:17:41","modified_gmt":"2026-06-09T02:17:41","slug":"%e3%82%a8%e3%82%a2%e3%83%ad%e3%83%95%e3%82%a9%e3%83%b3%e3%81%ae%e8%a8%ad%e5%ae%9a%e3%80%81%e3%81%a9%e3%82%8c%e3%81%8c%e6%ad%a3%e8%a7%a3%ef%bc%9f%e5%88%9d%e5%bf%83%e8%80%85%e3%81%8c%e8%bf%b7%e3%82%8f","status":"publish","type":"post_new","link":"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/article\/product\/20260530\/8235","title":{"rendered":"\u30a8\u30a2\u30ed\u30d5\u30a9\u30f3\u306e\u8a2d\u5b9a\u3001\u3069\u308c\u304c\u6b63\u89e3\uff1f\u521d\u5fc3\u8005\u304c\u8ff7\u308f\u306a\u3044\u305f\u3081\u306e\u300e\u304a\u3059\u3059\u3081\u521d\u671f\u8a2d\u5b9a\u300f"},"content":{"rendered":"\n<p>\u5439\u304f\u3060\u3051\u3067\u69d8\u3005\u306a\u697d\u5668\u306e\u97f3\u304c\u697d\u3057\u3081\u308b\u300c\u30c7\u30b8\u30bf\u30eb\u7ba1\u697d\u5668\uff08\u30a8\u30a2\u30ed\u30d5\u30a9\u30f3\u3084YDS\u306a\u3069\uff09\u300d<br>\u624b\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u4e00\u65b9\u3067\u3001\u300c\u8a2d\u5b9a\u3084\u30dc\u30bf\u30f3\u304c\u591a\u3059\u304e\u3066\u3001\u3069\u3053\u3092\u89e6\u308c\u3070\u3044\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u2026\u300d\u3068\u8ff7\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u7ba1\u697d\u5668\u306f\u300c\u6700\u521d\u306e\u8a2d\u5b9a\u300d\u3060\u3051\u3067\u3001\u5439\u304d\u3084\u3059\u3055\u304c\u5909\u308f\u308b\u3093\u3067\u3059\uff01 <br>\u4eca\u56de\u306f\u3001\u521d\u5fc3\u8005\u304c\u5931\u6557\u3057\u306a\u3044\u305f\u3081\u306e<strong>\u57fa\u672c\u306e3\u30b9\u30c6\u30c3\u30d7<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u2728<br><br>\u4f7f\u7528\u697d\u5668\uff1aAE-20SC<\/p>\n\n\n\n<h3><strong>\u30b9\u30c6\u30c3\u30d7\u2460<\/strong><br>\u97f3\u8272\u300c09\u30a2\u30eb\u30c8\u30b5\u30c3\u30af\u30b91\u300d\u3092\u9078\u3076<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044861040624059.jpg\" alt=\"\" class=\"wp-image-8239\" width=\"366\" height=\"366\" srcset=\"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044861040624059.jpg 2048w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044861040624059-1536x1536.jpg 1536w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044861040624059-168x168.jpg 168w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044861040624059-384x384.jpg 384w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044861040624059-480x480.jpg 480w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044861040624059-600x600.jpg 600w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044861040624059-664x664.jpg 664w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044861040624059-816x816.jpg 816w\" sizes=\"(max-width: 366px) 100vw, 366px\" \/><\/figure>\n\n\n\n<p>\u30a2\u30c0\u30d7\u30bf\u30fc\u3092\u4ed8\u3051\u3066\u96fb\u6e90ON\u3002\u30e9\u30f3\u30d7\u304c\u70b9\u706f\u3057\u305f\u3089\u6e96\u5099\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044863540428937.jpg\" alt=\"\" class=\"wp-image-8238\" width=\"359\" height=\"359\" srcset=\"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044863540428937.jpg 2048w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044863540428937-1536x1536.jpg 1536w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044863540428937-168x168.jpg 168w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044863540428937-384x384.jpg 384w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044863540428937-480x480.jpg 480w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044863540428937-600x600.jpg 600w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044863540428937-664x664.jpg 664w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044863540428937-816x816.jpg 816w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<p>1\u3001\u53f3\u4e0b\u306e\u30ce\u30ba\u30eb<strong>\u300c\u30b7\u30fc\u30f3\u30ab\u30c6\u30b4\u30ea\u30fc5\u300d<\/strong>\u306b\u5408\u308f\u305b\u308b<br>2\u3001\u6db2\u6676\u30d1\u30cd\u30eb\u4e0b\u25b3\u3092\u62bc\u3057\u3066<br>\u3000\u3000<strong>\u300c09\u30a2\u30eb\u30c8\u30b5\u30c3\u30af\u30b91\u300d<\/strong>\u3092\u9078\u629e<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3053\u306e\u97f3\u8272\u3067\u3001\u697d\u5668\u306e\u53cd\u5fdc\u3092\u78ba\u304b\u3081\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3><strong>\u30b9\u30c6\u30c3\u30d7\u2461<\/strong><br> \u606f\u306e\u611f\u5ea6\uff08\u30d6\u30ec\u30b9\u611f\u5ea6\uff09\u3092\u81ea\u5206\u306e\u80ba\u6d3b\u91cf\u306b\u5408\u308f\u305b\u308b<\/h3>\n\n\n\n<p>\u30c7\u30b8\u30bf\u30eb\u7ba1\u697d\u5668\u3067\u6700\u3082\u91cd\u8981\u306a\u306e\u304c\u300c\u606f\u306e\u611f\u5ea6\uff08\u30d6\u30ec\u30b9\u30fb\u30ab\u30fc\u30d6\uff09\u300d\u3067\u3059\u3002<br>\u606f\u306e\u611f\u5ea6\u3092\u8efd\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u5c11\u306a\u3044\u606f\u3067\u3082\u97f3\u304c\u51fa\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044864983531710.jpg\" alt=\"\" class=\"wp-image-8240\" width=\"298\" height=\"396\" srcset=\"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044864983531710.jpg 1330w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260529-616044864983531710-1152x1536.jpg 1152w\" sizes=\"(max-width: 298px) 100vw, 298px\" \/><\/figure>\n\n\n\n<p><strong>\u306f\u3058\u3081\u3066\u306e\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u8a2d\u5b9a\u306f\u3053\u308c\uff01<\/strong><br><br>1\u3001MENU\u30dc\u30bf\u30f3\u3092\u62bc\u3059<br>2\u3001\uff0b\u25b6\u3092\u62bc\u3057\u3066\u300c\u30d6\u30ec\u30b9\u30ab\u30fc\u30d6\u300d\u3092\u9078\u629e<br>3\u3001\u3082\u3046\u4e00\u5ea6MENU\u30dc\u30bf\u30f3\u3092\u62bc\u3059<br>\u3000\u3000(\u30ab\u30fc\u30bd\u30eb\u304c\u4e0b\u306b\u3044\u304d\u307e\u3059)<br>4\u3001\uff0d\u25c0\u3067<strong>L1\u301c3\u3092\u9078\u629e<\/strong><\/p>\n\n\n\n<p>\u30d6\u30ec\u30b9\u30ab\u30fc\u30d6\u306fL5\u301cH5\u306e11\u6bb5\u968e\u3002\u2212\u25c0\ufe0e\u25b6\ufe0e+\u3067\u8abf\u6574\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n<ul class=\"comLineList\">\n\t<li>L5\u301cL1 (Light) \u2026\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u3002\u5f31\u304f\u5439\u3044\u3066\u3082\u5927\u304d\u306a\u97f3\u304c\u51fa\u305b\u308b\u3088\u3046\u306b\u306a\u308b<\/li>\n\t<li>M\u2026\u6a19\u6e96\u7684\u306a\u8a2d\u5b9a<\/li>\n\t<li>H1\u301cH5 (Hard) \u2026\u30b5\u30c3\u30af\u30b9\u7d4c\u9a13\u8005\u306b\u304a\u3059\u3059\u3081\u3002\u5f37\u304f\u5439\u304b\u306a\u3044\u3068\u5927\u304d\u306a\u97f3\u304c\u51fa\u305b\u306a\u304f\u306a\u308b<\/li>\n<\/ul>\n\n\n\n<h3><strong>\u30b9\u30c6\u30c3\u30d7\u2462<\/strong><br> \u30d0\u30a4\u30c8\u30bb\u30f3\u30b5\u30fc\uff08\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u304b\u3080\u5f37\u3055\uff09\u8a2d\u5b9a<\/h3>\n\n\n\n<p>\u304b\u3080\u5f37\u3055\uff08\u3086\u308b\u3081\u305f\u308a\u3001\u5f37\u304f\u304b\u3080\u3053\u3068\uff09\u3067\u3001\u30d4\u30c3\u30c1\u30d9\u30f3\u30c9\u3084\u30d3\u30d6\u30e9\u30fc\u30c8\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u6a5f\u80fd\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260530-616184648350826804.jpg\" alt=\"\" class=\"wp-image-8241\" width=\"332\" height=\"332\" srcset=\"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260530-616184648350826804.jpg 1280w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260530-616184648350826804-168x168.jpg 168w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260530-616184648350826804-384x384.jpg 384w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260530-616184648350826804-480x480.jpg 480w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260530-616184648350826804-600x600.jpg 600w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260530-616184648350826804-664x664.jpg 664w, https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/sites\/114\/2026\/05\/20260530-616184648350826804-816x816.jpg 816w\" sizes=\"(max-width: 332px) 100vw, 332px\" 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\u606f\u306e\u611f\u5ea6\u3092\u300cLight\u300d\u306b\u3057\u3066\u30e9\u30af\u306b\u9cf4\u3089\u3059<\/strong><\/p>\n\n\n\n<p><strong>\u2705 STEP3\ud83d\udc49 \u30d0\u30a4\u30c8\u30bb\u30f3\u30b5\u30fc\u3092\u300cOFF\u300d\u306b\u3057\u3066\u30d4\u30c3\u30c1\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u300c\u81ea\u5206\u306e\u697d\u5668\u306e\u8a2d\u5b9a\u3001\u3053\u308c\u3067\u5408\u3063\u3066\u308b\u306e\u304b\u306a\uff1f\u300d\u3068\u4e0d\u5b89\u306b\u306a\u3063\u305f\u3089\u3001<br>\u305c\u3072\u5e97\u982d\u306e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306b\u6c17\u8efd\u306b\u304a\u58f0\u304c\u3051\u304f\u3060\u3055\u3044\uff01\u3042\u306a\u305f\u306b\u3074\u3063\u305f\u308a\u306e\u8a2d\u5b9a\u3092\u4e00\u7dd2\u306b\u898b\u3064\u3051\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<h3>\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u305f\u4eba<\/h3>\n\n\n\t\t<div class=\"teacher-info\">\n\t\t\t<figure class=\"teacher-info-img\">\n\t\t\t\t<img src=\"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/wp-content\/uploads\/2024\/07\/20260519-c5db098efba365f9ad007deb4da8bbed.jpeg\" alt=\"\u4f50\u85e4\u3000\u98a8\u7f8e\u9999\uff08\u3055\u3068\u3046\u3000\u3075\u307f\u304b\uff09\">\n\t\t\t<\/figure>\n\t\t\t<div class=\"teacher-info-content\">\n\t\t\t\t<p class=\"teacher-info-role\">\u30b5\u30ed\u30f3\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/p>\n\t\t\t\t<h2 class=\"teacher-info-name\">\u4f50\u85e4\u3000\u98a8\u7f8e\u9999<\/h2>\n\t\t\t\t<p class=\"teacher-info-furi\">\u3055\u3068\u3046\u3000\u3075\u307f\u304b<\/p>\n\t\t\t\t<dl class=\"teacher-info-data\">\n\t\t\t\t\t<dt>\n\t\t\t\t\t\t<div>\u62c5\u5f53\u30b3\u30fc\u30b9<\/div>\n\t\t\t\t\t<\/dt>\n\t\t\t\t\t<dd>\u30b5\u30c3\u30af\u30b9\u30b5\u30ed\u30f3\u30fb\u30bd\u30eb\u30d5\u30a7\u30fc\u30b8\u30e5\u30b5\u30ed\u30f3\u30fb\u30c7\u30b8\u30bf\u30eb\u7ba1\u697d\u5668\u30b5\u30ed\u30f3<\/dd>\n\t\t\t\t\t<dt>\n\t\t\t\t\t\t<div>\u7a3c\u50cd\u66dc\u65e5<\/div>\n\t\t\t\t\t<\/dt>\n\t\t\t\t\t<dd>\u6708\u30fb\u706b\u30fb\u6728\u30fb\u91d1\u30fb\u571f<\/dd>\n\t\t\t\t\t\t\t\t\t\t\t<dt>\n\t\t\t\t\t\t\t<div>\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3<\/div>\n\t\t\t\t\t\t<\/dt>\n\t\t\t\t\t\t<dd>\u5bfe\u5fdc<\/dd>\n\t\t\t\t\t\t\t\t\t<\/dl>\n\t\t\t\t<div class=\"comLink teacher-info-btn\">\n\t\t\t\t\t<a href=\"\/lesson\/search\/teachersrch.php?scd=163&teacherid=25062\"><span>\u6307\u5c0e\u8005\u306e\u8a73\u7d30\u3092\u307f\u308b<\/span><\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\n\n<figure class=\"wp-block-embed is-type-wp-embed 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class='tbody02'><tr><th>\u30a2\u30af\u30bb\u30b9<\/th><td>\u5343\u8449\u770c\u5343\u8449\u5e02\u7f8e\u6d5c\u533a\u9ad8\u6d323-10-1 \u30b5\u30f3\u30d5\u30e9\u30ef\u30fc\u30d3\u30ec\u30c3\u30b8\u7a32\u6bdb\u6d77\u5cb82F JR\u4eac\u8449\u7dda\u300c\u7a32\u6bdb\u6d77\u5cb8\u99c5\u300d\u4e0b\u8eca\u5f92\u6b692\u5206<\/td><\/tr><tr><th>\u62c5\u5f53<\/th><td>\u4f50\u85e4<\/td><\/tr><\/tbody><\/table><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u30b5\u30ed\u30f3\u7a32\u6bdb\u6d77\u5cb8 wp-block-embed-\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u30b5\u30ed\u30f3\u7a32\u6bdb\u6d77\u5cb8\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"caYleDDq3N\"><a href=\"https:\/\/www.shimamura.co.jp\/shop\/ms-inage\/etc\/20140128\/108\">JR\u7a32\u6bdb\u6d77\u5cb8\u99c5\u304b\u3089\u306e\u30a2\u30af\u30bb\u30b9<\/a><\/blockquote><iframe class=\"wp-embedded-content\" 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